C. Beth.
C. Beth run.
C. Beth smile.

Sunday, July 25, 2010

Run #122

Decent run, but boy was it humid and sunny! I didn't get started until a little before 8.

Running form feels pretty good. Ankles sore afterward again. I'm starting to wonder if that's just due to the muscles getting stronger, as opposed to being an indication of anything I'm doing wrong. Calves still sore too.... They'll loosen and strengthen in time. Glad I was able to run 5 days this week, and I hope that schedule keeps going well for the next few weeks.

1.52 miles, 18:35 (12:12/mile)

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