C. Beth.
C. Beth run.
C. Beth smile.

Tuesday, August 31, 2010

Run #147

Good run! And on the day we are leaving, I may finally have adjusted to the altitude. :) My ZEM booties did so well here in Susanville, CA. I'm guessing they'll be my running shoe of choice this winter. Today it was in the low- to mid-40s (and I only had shorts to wear--brr!!) I wore socks with the ZEMs, and my feet were warm but still had great flexibility/range of motion.

2.47 miles, 29:13 (11:49/mile)

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