I'm getting my speed back! I was going extra-fast tonight because it was getting dark, and I ran through the high school grounds, which was scarier than just running past houses in my neighborhood. I wanted to take advantage of the light as much as I could! I had energy, and this run was great!! No major aches or pains, just a good, challenging run. It's amazing how much better this new form is feeling!
I put on my huaraches for the last .89 miles because it was just getting too dark for me to see the road well (especially considering I was on asphalt at the time.) I got some new laces--very thin, flexible leather--and they are so comfortable.
2.28 miles, 24:24 (10:42/mile)