C. Beth.
C. Beth run.
C. Beth smile.

Wednesday, August 11, 2010

Run #133

I forgot to stop my watch; no idea what my time was. According to weather.com it was 86 degrees but humid enough to feel like 97. The sun was barely down, so that helped.

It was a good run. I've been having that slight ache in the top of my right foot but I focused on running with my whole foot (including heel) & LIFTING my foot today (not pushing off), and it was definitely better!

Good run...but I'm glad I usually run in the morning when it's cooler! But...starting this weekend I'll be spending over a week in Yuma, Arizona, so this was probably good prep for running there!

1.92 miles

No comments: