C. Beth.
C. Beth run.
C. Beth smile.

Friday, August 20, 2010

Run #139

I got to run barefoot at the San Diego beach & boardwalk! About 1/4 to 1/3 was concrete boardwalk running, the rest sand. The sand was challenging--my calves are sore! But it was a decent run, and I wish I could run next to the gorgeous ocean more often, with the waves occasionally washing up over my busy bare feet.

2.15 miles, 26:34 (12:21/mile) Distance & pace estimated.

1 comment:

Call Me Cate said...

The Stomp of Approval is too awesome. Running in the sand is an entirely different workout. Three miles on the beach can make Joe more sore than ten on harder running surfaces. But it's so fabulous to exercise with the waves rolling in. I'm glad you were able to do that!