C. Beth.
C. Beth run.
C. Beth smile.

Tuesday, April 20, 2010

Run #78

What a FRUSTRATING run! I was so determined to break 10 minutes a mile and I wasn't even close. I PUSHED it today. I guess the energy just wasn't there. I bet I burned a lot of calories though, and I know I gave my heart and lungs a great workout!

3 miles, 31:38 (10:32/mile)

1 comment:

Lola said...

a 10:32mm mile is NOTHING to scoff at. You'll get below that benchmark soon- you are already a speed demon compared to me! I envy anyone who hovers around a 10mm. Great job!