C. Beth.
C. Beth run.
C. Beth smile.

Tuesday, November 16, 2010

Run #185 (5K PR!)

Best 5K time yet! Looks like I may eventually reach an old goal (one that I'd let go of), to get to 10 minutes a mile for 5K. I was oh-so-close today. Legs felt great...fantastic, challenging run! Wore my new running tights--very comfy and warm.

3.1 miles, 31:05 (10:02/mile)

1 comment:

c3 said...

Don't let go of that goal. It may take longer than you thought, but you can get there. Just look at your times on the 5 mile run!