C. Beth.
C. Beth run.
C. Beth smile.

Saturday, June 5, 2010

Run #97

I was tired this morning, but had a nice, long, slow run. Great way to start the weekend!

Started warm-up walk at 5:51. Finished run by 7:04. Sun was out but still low in the sky--started to feel the hot sun at the very end of the run but not bad at all. I'm finding that finishing by about 7 is really important this time of year for outside runs, if I want to enjoy them. 73 degrees, 69% humidity.

5.3 miles, 1:03:48, 12:02/mile

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