C. Beth.
C. Beth run.
C. Beth smile.

Tuesday, June 22, 2010

Run #103

Yay! After realizing last week that I've been a little lazy on my runs, I pushed it more today. Glad to see a better pace. I started later than usual, and it was sunny, so it wasn't the most comfortable run in terms of weather, but I felt good.

3.13 mi 33:15 (10:37/mile)

Not sure what the temp was, but it was warm and humid (shocker, I know!!) It was also sunny. I started my warm-up at just after 6:45 and was home a little before 7:30. If I'd made myself get out of bed half an hour earlier it would have been a much more comfortable run.

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