C. Beth.
C. Beth run.
C. Beth smile.

Tuesday, June 15, 2010

Run #100!

Run #100--woo hoo! I forgot that, so I didn't do anything special for it, but it was a good run!

My pace has been so slow lately. A lot of it is the humidity. I've also just let myself take it easy because I enjoy it more. But today I was glad to be under 11 minutes again. Not fast, but faster than it has been. It was 75 degrees/90% humidity, but that just doesn't feel as bad as it did a few weeks ago! And I was pleasantly surprised that I had quite a bit of energy today; I was able to keep that pace without getting winded. A good run!

3.29 miles 36:03, 10:57/mile
75 degrees/90% humidity. I started my warm-up walk at 6:40 and was finished with the run before 7:30. The sun was a little annoying, but not bad at all.


Lola said...

Yay for 100 runs! Great job!

Call Me Cate said...

Congrats on 100 runs! I think it's pretty cool that you're keeping track of them all. I sometimes wonder how many runs and how many miles Joe has put in since he started way back when...