I was just tired today. I didn't want to get out of bed and considered skipping my run. But am I the only person who lives in fear of skipping a run? I know that's probably not entirely healthy. I know that skipping ONE run won't affect my fitness level.
But I'm afraid that if I skip, it'll be easier to skip the next time...and the next...and the next. I don't want to mess with the discipline I have because I know from experience how quickly I can lose that discipline!
Anyway, I cut the run short at just under 20 minutes, and I think that was a good compromise for a day when my body was telling me it needed some rest. The run was fine; I just wasn't enjoying it and never felt like I got warmed up to the point that it was easy. I need to get good sleep the next couple of nights so that Thursday's run is better!
1.76 miles, 19:50 (11:15/mile)