C. Beth.
C. Beth run.
C. Beth smile.

Tuesday, May 4, 2010

Run #84

I had to go to CVS to pick up Mother's Day cards, so I ran there. Times were 21:13 (first two miles), then a break of about 15 minutes in the store, then 20:57 (last two miles.) I feel pretty good about it, considering my energy was low today and my upper body was sore/stiff from yesterday's boot camp. It really takes me a couple of miles or so to warm up, and I guess that's why I like longer runs better. I enjoyed the second half of today's run a lot more than the first.

4.0 miles, 42:10 (10:32/mile average)

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