I was definitely lacking energy today--but don't you think it's those runs that build physical and mental endurance? So it may have been a tired run, but it was a good one. Low 60s and HUMID (80%). Lots of sweat today. It's not warm for good yet, but days like today will help me transition into summer running.
IT band did great!! I did stop and stretch it once and I really probably didn't even need to do that.
5 miles, 53:24 (10:40/mile)