C. Beth.
C. Beth run.
C. Beth smile.

Thursday, September 23, 2010

Run #160

Didn't feel very energetic this morning, and it was super-humid (over 90%) but my legs, feet, knees, and ankles felt good! And my time was great, so this really was a good run. I must have been a little sloppy on form; my soles are just a smidge sore, slightly scuffed up in a couple of spots.

3.03 miles, 32:36 (10:45/mile)

By the way, I've been drinking zipfizz, an electrolyte/energy drink, and I love the stuff. I wrote a review on it today and am doing a giveaway! This is not sponsored by anyone; I just wanted to write about how much I like it, and to share it with a few lucky winners. Click here to read my review and enter the giveaway.

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