Whew, that 2.8 mile run felt a lot longer than it was. I was tired, and the weather was 84 degrees, humidity 63%. Felt icky!! But I got through it, and got in all my miles this week, and my IT band was fine, so I'll buck up and call it a good run.
2.8 miles, 33:35 (11:59/mile)
Huarache sandals
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