C. Beth.
C. Beth run.
C. Beth smile.

Saturday, April 16, 2011

Run #234

Wow, perfect running weather! This was a great run, lots of energy. Great way to start the weekend!

I'm proud of my distance--not because it was far, but because it was shorter than I wanted it to be. I had 2 possibilities of Starbucks locations I could stop at. (Yes, we have LOTS of Starbucks in the 'burbs.) I stopped at the first because my IT band was telling me it's not quite recovered from my too-long run two weeks ago. So I listened, and now my IT band is fine. I'm glad I made myself stop. In another week or so I can probably do a longer run if I want to!

6.38 miles, 1:09:34 (10:54/mile)

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