C. Beth.
C. Beth run.
C. Beth smile.

Saturday, April 9, 2011

Run #231: Blue Bell Fun Run 5K (PR!)

Today was the Blue Bell Fun Run 5K, and I got a PR!

After my 14-miler last weekend my IT band was not happy. I didn't run all week, and it was doing much better today. It was a little sore during my run, but never really cramped up. I'm glad that I did the 5K instead of the 10K though. It'll probably be back to normal in a few days.

For the full race report including photos, check out my other blog.

3.1 miles, 29:06 (9:23/mile)

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