Great run in the cool darkness! I experimented with a 6 minute run/1 minute walk ratio. It slowed me down. Looks like 5/1 or 4/1 are better for me at this distance. Still, glad to feel good on my last pre-half-marathon run! My half is on Sunday morning, and it looks like the temps will be perfect...if it will only stay dry (30% chance of rain)!
3.1 miles, 32:29 (10:28/mile)