C. Beth.
C. Beth run.
C. Beth smile.

Thursday, February 4, 2010

Run #42

I was TIRED this morning, and I felt it! I did some walking. So I was discouraged. But instead of staying at that discouraged place, I'm going to highlight the GOOD stuff about today's run:

1. Despite a not-very-refreshing night's sleep, I ran!

2. Despite doing some walking, my pace wasn't too bad (11:07 a mile on my 5K route).

3. My IT band hardly bothered me at all! WOO HOO!

I'm going to try to get a great night's sleep on Friday so that Saturday I can run the whole way again.

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