I was TIRED this morning, and I felt it! I did some walking. So I was discouraged. But instead of staying at that discouraged place, I'm going to highlight the GOOD stuff about today's run:
1. Despite a not-very-refreshing night's sleep, I ran!
2. Despite doing some walking, my pace wasn't too bad (11:07 a mile on my 5K route).
3. My IT band hardly bothered me at all! WOO HOO!
I'm going to try to get a great night's sleep on Friday so that Saturday I can run the whole way again.