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C. Beth.
C. Beth run.
C. Beth smile.
Monday, December 6, 2010
Run #193
Woke up sore. I think this little recovery run helped loosen things up. Took it nice and easy--felt good to be outside.
1.22 miles, 14:28 (11:51/mile)
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Other posts on running
On this blog, I mostly journal about my runs. On
C. Beth Blog
, I often write about other aspects of running. You may be interested in my posts about...
~
Nope, I'm not a barefoot runner
~
Blue Bell Fun Run (5K for me, 1 Miler for daughter)
~
My second 10K
~
Funny running products from One More Mile
~
My second half marathon
~
The lure of the marathon (and why I decided not to train right now for one)
~
Nathan Trek Holster Waistpack water bottle review
~
My first half marathon
~
Five-mile family race
~
Review of three different minimalist shoes (Homemade huaraches, ZEMs, Vibram Five Fingers)
~
Two months of barefoot running, and my thoughts on this running style
~
My "headpack" (waistpack)
~
A one-month update on my barefoot running
~
Barefoot running
~
Why I love DailyMile
~
"Just call me Ms. Wimpy Legs"
~
SWEAT.
~
My first 10K
~
My body image
~
My first 5K
~
The Blue Foam Torture Roller of Death
~
Starting to run
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Great site for barefoot or minimalist runners! (I run in thin-soled, minimalist shoes.)
Huarache tutorial
Click here
for a tutorial on how to make huarache sandals without a knot under the sole.
My other blogs
I have two other blogs, and they're both a LOT prettier than this one!
C. Beth Blog (Musings of a happy mommy)
The One-Minute Writer (daily writing prompts)
New Twitter handle: @CBethTweet
I was interviewed on the Get Fit Pod podcast!
Check it out here.
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About Me
C. Beth
E-mail me at cbethblog (at) gmail (dot) com
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