C. Beth.
C. Beth run.
C. Beth smile.

Monday, November 30, 2009

Week 5 Day 1

5 minute walk, 5 minute jog, 3 minute walk, 5 minute jog, 3 minute walk, 5 minute jog.

This was easy. Wow. I didn't think it would be! I jogged in the evening; I slept in this morning. I think I should have gone a little faster--next time I'll plan to do that!

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