tag:blogger.com,1999:blog-9156045862707961461.post8280209600918999343..comments2018-04-21T07:50:19.659-05:00Comments on C. Beth Run.: Run #112C. Bethhttp://www.blogger.com/profile/06644509313017237164noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-9156045862707961461.post-90045722388200463472010-07-08T09:23:20.140-05:002010-07-08T09:23:20.140-05:00You might do some Chirunning look up- it's a l...You might do some Chirunning look up- it's a lot of the barefoot principles but with shoes. I bought the book but my running partner (Christy) is reading it first.<br /><br />I like the plan to walk a certain distance and run back barefoot. I'd been wondering how I was going to do it!<br /><br />I did go barefoot on the treadmill at the gym yesterday for about 2 minutes. It was very interesting to feel the difference.Eternal Lizdomhttps://www.blogger.com/profile/12436844959718198383noreply@blogger.com